Grief Changes Everything—But You Don’t Have to Navigate It Alone

Grief is a powerful, disorienting experience. It can come in waves—sometimes crashing, sometimes quiet—but always shifting the landscape of your life. Whether you’ve lost a loved one, a role, a relationship, or a version of yourself, grief deserves space, care, and community.

At Rising Up, LLC, our Virtual IOP for grief offers a supportive, judgment-free space to process your loss with depth and intention. We know that grief isn’t a problem to solve. It’s a process to honor. And our job is to walk with you through it.

Using a unique blend of CBT, EMDR, mindfulness, EFT tapping, and creative expression, we help you explore the emotional, spiritual, and physical impact of loss. This isn’t about “moving on”—it’s about learning how to carry your grief with more compassion and less isolation.

Grief can make you feel like the world has shifted beneath your feet. Our goal is to offer a steady place to land. In group sessions, you’ll connect with others who truly get it. In individual sessions, you’ll explore your own journey with a clinician who is fully present, fully accepting, and here for the long haul.

If you’re longing for a space where your grief is met with gentleness and understanding, we’d love to welcome you in. You don’t have to do this alone. We’re here, and we’re listening.