What Is a Virtual IOP*—and Could It Be the Support You’ve Been Needing?

If you’ve been feeling stuck, overwhelmed, or like your usual coping tools just aren’t cutting it anymore—you’re not alone. So many people are walking around doing their best while carrying the weight of anxiety, trauma, grief, or depression silently. And sometimes, weekly therapy just isn’t enough. That’s where a Virtual Intensive Outpatient Program (IOP)* like ours at Rising Up, LLC can make all the difference.

A virtual IOP offers a higher level of care—but in a way that’s accessible, supportive, and designed around your life. You don’t need to commute or rearrange your entire world to get the help you need. Our program runs online, so you can receive real, meaningful support from the comfort and safety of your own space.

At Rising Up, we’re not a one-size-fits-all model. Our clinicians bring together powerful tools like CBT, DBT, EMDR, EFT tapping, mindful movement, and expressive therapy to help you get to the root of what’s happening—and start to heal it. Whether you’re navigating unresolved trauma, intense anxiety, or deep grief, we walk beside you in a way that’s gentle, consistent, and real.

This kind of care is especially helpful if you're feeling functional on the outside but exhausted, anxious, or emotionally disconnected on the inside. You don't need to wait until you're in crisis to ask for more support. You're allowed to say, “I want to feel better than this.”

If that’s where you are right now, we’re here. Reach out to learn more about our virtual IOP—we’d be honored to support you.